{"id":362,"date":"2022-07-02T11:00:00","date_gmt":"2022-07-02T11:00:00","guid":{"rendered":"https:\/\/www.sportpioneers.com\/?p=362"},"modified":"2022-08-05T12:20:27","modified_gmt":"2022-08-05T12:20:27","slug":"what-is-trail-running","status":"publish","type":"post","link":"https:\/\/www.sportpioneers.com\/what-is-trail-running\/","title":{"rendered":"What is trail running?"},"content":{"rendered":"\n

Trail running<\/a> is essentially assault course running, and apparently never-ending race over cliffs and roots. The landscape on a truly technical trail can be distorted, the hills ruthless, and the footing perilous. You must pick a position and make split judgments about how to move your body.<\/p>\n\n\n\n

Trail running is more difficult than road running. Trails frequently have uneven, flimsy, and dangerous terrain. These terrains necessitate more physical and mental effort. Running<\/a> the same length on a trail takes a little longer than running on a road. Trail running has the potential to be more compelling than road running.<\/p>\n\n\n\n

The main objective and inspiration of trail running are to have this unique feeling. Trail running, unlike the marathon, isn’t really about the fastest time. The run is always extremely volatile due to the uphill and downturn, and the speed is infrequently the same throughout the entire run. Speed is thus not a primary concern, especially when covering greater distances or indeed ultra runs off-road. As a result, for many sprinters, trail running is primarily about personality and triumph. And, more often than not, a totally new and unique running encounter in the lap of nature.<\/p>\n\n\n\n

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